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Two titanium smart rings shown side by side

Comparison · 2 picks

Oura Ring 5 vs Samsung Galaxy Ring: Which Wins?

By Smart Ring HQ editorial team 5 min read

The Oura Ring 5 and the Samsung Galaxy Ring are the two best-known smart rings you can buy, and they take opposite approaches. The Oura Ring 5 (the latest ring from Finnish health-tracking firm Oura) charges a monthly membership but works on any phone; the Samsung Galaxy Ring (Samsung's first smart ring) has no subscription but is built for Galaxy phones. Which wins depends almost entirely on the phone in your pocket.

At a glance

All 2 options side by side.

Oura Ring 5 smart ring worn on a finger Oura Ring 5 4.5 / 5 A black smart ring representing the Samsung Galaxy Ring Samsung Galaxy Ring 4.0 / 5
Price £399£399
Best for The better all-rounder, and the only choice for iPhone users - if you accept the membership. The best no-subscription ring for Galaxy-phone owners who'll stay on Android.
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The picks in detail

#1 Best overall

Oura Oura Ring 5

4.5 / 5
From £399
Oura Ring 5 smart ring worn on a finger

Bottom line. The better all-rounder, and the only choice for iPhone users - if you accept the membership.

Pros

  • Works fully on both iPhone and Android
  • Deepest, independently validated sleep and recovery tracking
  • New Blood Pressure Signals and Nighttime Breathing sensors

Cons

  • £5.99/month membership is mandatory on top of the £399 price
  • No wireless charging case in the box
  • Most expensive option over time once membership is counted
#2 Best value

Samsung Samsung Galaxy Ring

4.0 / 5
From £399
A black smart ring representing the Samsung Galaxy Ring

Bottom line. The best no-subscription ring for Galaxy-phone owners who'll stay on Android.

Pros

  • No subscription - every feature works for the life of the ring
  • Wireless charging case included in the box
  • Deep integration with Samsung Health on Galaxy phones

Cons

  • Android-only in practice - no fully-supported iOS app
  • Best features need a recent Galaxy phone (One UI 6.1+)
  • Fewer sensors - no SpO2 or ECG

What's the real difference?

Three things decide this one. Phone platform: the Oura Ring 5 works fully on iPhone and Android; the Samsung Galaxy Ring is Android-only in practice, and its best insights need a recent Galaxy phone running One UI 6.1+ (Samsung's Android software layer). Cost model: both rings are £399, but Oura adds a mandatory £5.99/month membership for the full app, while Samsung charges nothing beyond the hardware. Sensors and accuracy: Oura's tracking is deeper and more independently validated, and it adds Blood Pressure Signals and Nighttime Breathing; the Galaxy Ring runs a more conservative sensor set with no SpO2 and no electrocardiography (ECG).

Samsung counters with one genuine hardware win: a wireless charging case in the box, which Oura does not match.

Subscription vs no subscription: which matters more?

Over three years, Oura's membership adds roughly £215 on top of the £399 ring - so the true cost gap is far wider than the identical sticker prices suggest. If you want to pay once and own every feature forever, the Galaxy Ring is the clear value choice.

The catch is that the saving only counts if you stay on a Galaxy phone. Switch to an iPhone, or even a non-Samsung Android handset, and the Galaxy Ring loses much of what makes it good - while the Oura Ring 5 keeps working exactly the same on whatever you move to.

Which should you buy?

Buy the Oura Ring 5 if

You're on iPhone or want the best tracking

You use an iPhone, you switch phones often, or you want the deepest, most validated sleep and recovery data - and you're comfortable with the monthly membership.

Buy the Galaxy Ring if

You're a Galaxy owner who hates subscriptions

You have a recent Samsung Galaxy phone, you want solid tracking with zero ongoing cost, and you value the included wireless charging case.

Still weighing the field? See how the Oura Ring 5 stacks up against the subscription-free flagship in our Oura Ring 5 vs Ultrahuman Ring Pro comparison, or read the full Samsung Galaxy Ring review and Oura Ring 5 review.

Frequently asked questions

Q01Does the Samsung Galaxy Ring work with an iPhone?
Not properly. There is no fully-supported iOS app, so the Galaxy Ring is an Android device in practice - and it works best with a recent Samsung Galaxy phone. iPhone users should choose the Oura Ring 5, which supports iOS fully.
Q02Is the Samsung Galaxy Ring cheaper than the Oura Ring 5?
The up-front price is identical at £399, but the Galaxy Ring has no subscription while the Oura Ring 5 adds £5.99/month. Over a few years the Galaxy Ring is significantly cheaper to own - as long as you stay on a compatible Galaxy phone.
Q03Which has better health tracking, Oura or Samsung?
The Oura Ring 5 has the deeper, more independently validated tracking and more sensors, including Blood Pressure Signals and Nighttime Breathing. The Galaxy Ring covers the essentials well but runs a more conservative sensor set with no SpO2 or ECG.
Q04Does the Samsung Galaxy Ring need a subscription?
No. Every feature works for the lifetime of the ring with no ongoing fee. That is its biggest advantage over the Oura Ring 5, which requires the Oura Membership for the full app.
Best overall Oura Ring 5
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